Well, at least it's not a gain, and I know where I went wrong last week. This week my goals are to drink ALL of my water and cut back on the diet soft drinks, and also to pick up my exercise.
Another week down, and I just keep telling myself, 13.4kgs is such a good effort so far.
Now, to resist the urge to sit down with a block of chocolate and a cinzano and lemonade!
0 comments:
Post a Comment