Another Loss

Weighed in yesterday and lost 0.6kg, not a big loss like I had hoped for, but it's still a loss.

I am resigned to the fact that my body always goes in a fortnightly cycle. Big loss Little loss, Big loss Little loss, and so on. Overall i've lost 8.8kgs which is just amazing to me! I still have like 46 to go, but still, I'm almost at my second goal of 10%, and I reached my first goal ahead of my target date!

I'm finding now it's becoming second nature to make better choices, not always, i'd be lying if I said it was always the case, sometimes I have horrible mental battles with myself about what I will or won't eat, but slowly that is changing.

I had a great moment of will power last weekend, Sam came home with McDonalds for lunch .. I could have killed him! Thinking he was picking out the best things on their menu he bought me a McChicken, a Cheeseburger AND an Apple Pie. Now, that's something like 16 points all up .. 16!!!! I ate the McChicken, and told him he could either eat the other two, or throw them out, that I wouldn't be having them .. he put them in the fridge, which I looked at all afternoon but I didn't cave in, I wanted to, but I didn't. I just knew for that amount of points it wasn't going to be worth it, I knew i'd feel terrible afterwards, not just mentally but physically as well!

Onto non WW things, I will finish fixing up the pages at the top of this blog soon .. I'm very slack I know, but life has been very busy lately.

So, onwards and upwards for another week, bring on that 10%/10kg Weight Loss!!