Well, I am back on the Weight Watchers train, and into my 2nd week.
I've been on Weight Watchers before, with good success, although having lost enthusiasm last time is what undid me.
I am more determined than ever now. The last few years have seen many changes, many ups and downs, and the weight has piled on. I was at my heaviest a week ago, at a whopping 129.9kgs .. sheesh it's horrible to even admit that number!
I had a FANTASTIC first week, I felt like I was actually eating even more than I usually do, and pulled off a whopping 3.6kg weight loss.
The hardest adjustment has been making myself eat breakfast, I'm really not a big morning eater, which usually results in me stuffing myself come 1 or 2 in the afternoon, and continuing to eat until well after dinner. It's been difficult to eat smaller portions more often, but I do feel much better and more energised for it.
I think the biggest difference this time round is that mum and I are doing it together, and amazingly enough she also lost 3.6 in her first week! I think I am finally at a point where enough is enough, and I see my weight loss now as a long term thing, a lifestyle change, rather than a diet which has been my outlook in the past.
So that's week one down, I've decided to blog my efforts throughout this journey after being inspired from the blogs of other ladies on the Weight Watchers website, to help keep myself motivated, to see how far i've come, and hopefully in the long run to inspire others to do the same!
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