not a big terrible, can't take it back blowout, but a mini, lost it for a few days, all I want to do is eat, blowout.
I only went a couple of points over, so no biggie really, but I am still in that mindset. I also ate most of these extra points at night, which I have been trying not to do. I'm a terrible night picker, and it seems to be the single most difficult habbit I have to break.
So, last night I sat down and planned out my whole day, with a couple of points to save, and I will save some points each day. I also need to get back in to my exercise! I was going well getting in to it, then gave up again. Why I give up I don't know, I enjoy it, I feel 10x better afterwards .. I'm just lazy when it comes to actually starting it!
So, here I sit, green tea in hand, charging the batteries for the day and I've decided before anything else I am going to go on the cross trainer for 20mins, followed by 20mins on wiifit.
Now lets just hope I can turn my mini blow out around .. I know it's life, these things happen, and I shouldn't feel bad about it, this is what WW is for, to be able to live life without regretting eating things, and allowing for those "treats"
Sunday, March 21, 2010
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