What's Cookin'

Well I'm trying a  variation on a favourite tonight .. not a huge variation, but still.

I've decided to make Chicken Parmigana .. except there will be no crumbed deep fried chicken, i'm cooking it on the health grill, then adding grilled eggplant, homemade tomato sauce and 25g of light cheese, and piling up the plate with veggies of course. It works out to be 5 points, less if I don't put the cheese .. but I love my cheese too much, and really it's only 2 points for the extra light bega i'll be using .. i've got my sauce simmering away as we speak .. well type .. and it smells DELICIOUS!!

I've also decided to write in my tracking on here .. I use the WW Journal, and WAS using the e-tools for tracking although my internet played up too much and it was more convenient to hand write it .. but my thoughts for including my tracking in my blog is that it helps keep me accountable ... I know what i'm like and I like to decieve myself when i'm writing out my points, and try and trick myself into allowing more than I should .. not that i've done that yet, but i've certainly thought about it!!

So here is what today looks like, points allowance 25:

Breakfast - 3 points
2x wholemeal crumpets (3)
Vegemite (0)
Black tea with 1/2tsp splenda (0)

Morning Tea - 2 points
1 banana (1)
Nestle Diet Yoghurt (1)
WW Cordial (0)

Lunch - 7 points
2 slices Helgas Mixed Grain (3)
2 poached eggs (4)
2x WW Cordial (0)

Afternoon Tea - 2 points
2x Corn Cruskits (1/2)
1/4 Avocado (1 1/2)
2x Water (0)

Dinner- 5 points
140g Grilled Chicken (on the healthgrill) (3)
Eggplant (0)
Homemade Tomato Sauce (0)
25g Extra Light Cheese (2)
Broccoli, Carrot, Beans, Squash (0)
1x Diet Lemonade (0)

Dessert - 2 points
WW Berry Mudslide ice-cream (2)

Evening Snack - 2 1/2 points
1 Pear (1)
Nestle Diet Strawberry Fromage Frais (1 1/2)

Total = 23.5

Now, i've not gotten to dinner yet, I may change dessert/evening snack, but we'll see

Oh well, I'd better be off to get cooking, DF will be home soon and i'm getting hungry!!